I need to undergo anger management seminar. I realize that I’m becoming the evil person that I am not really. Since I experienced a lot of stress this year from my mother’s “mysterious” disease to my father’s troubles to my mother’s demise and to the other stressful problems, I became hot-tempered and suspecting. I learned how to blurt out bad words when I’m pissed off. I learned how to verbally attack a person when I’m provoked.
I hate it. It’s not me.
I realize that I am still angry for everything bad and sad that happened this year.
I need to let go of my anger.
I need time and understanding.
I need God’s help and mercy.